Those of us who haven’t had it easy growing up aren’t doomed to repeat our challenges with our own children. Learning about secure parenting can make us paranoid, but no worries — there is a lot of leeway to get things generally right. Learn about the 4 S’s of healthy relating in this podcast.
How do we make sense of ourselves when we no longer make sense?
Learn the 3 pillars of attachment security and how to heal from the inside-out.
Updated research on insecure adult attachment tells us these categories are more fluid than fixed. Begin to really get this down so we can build towards earned security.
New York Times best-selling author Tina Payne Bryson shares her experience as a parent and clinician on parenting with the brain in mind.