Therapy

TU60: Preoccupation in Relationships – Grow Your Security by Learning the Signs of Anxious Attachment

Improve your sense of security and communicate more effectively with those you love by understand preoccupied/anxious attachment.  Learn to manage your body’s reactivity in relationships by learning about this attachment tendency and how it relates to unconscious regulation of the brain. Sue Marriott LCSW, CGP and Ann Kelley PhD discuss and make the information practical for real world use.

TU:55 Feeling Empty?  Demoralization and the Fight Back to Caring Again.

Hopelessness, loss of meaning, and existential distress – these are the characteristics not of depression as one might think, but of demoralization.  They are different syndromes with different directions for intervention. Find out more in this episode where co-hosts Ann Kelley PhD and Sue Marriott LCSW CGP discuss how transitioning from taking an active stance towards either situation can be beneficial. Learn how you can develop both internal and external coping mechanisms against demoralization. 

TU 51: Conquer Shame by Understanding the Science Behind the Feeling, with Guest Expert, Dr. Steve Finn 

Shame, the good, the bad and the ugly!  In this podcast, learn how to recognize the various forms of shame and how guilt can be an antidote to this pit in the stomach feeling.  Sue Marriott, Dr. Ann Kelley and guest Dr. Stephen Finn engage in a wide-ranging discussion about the least favorite feeling in most people – the collapsed feeling of shame!