The natural neurobiology of co-regulation and it’s capacity to engage safety and heal trauma. In addition, the myth of self-regulation and how to re-engage interpersonal relationships. Using interpersonal neurobiology (ipnb) and polyvagal theory to establish safety and security in therapy and in relationships.
Can we find a way for men to be BOTH Relational and Masculine? It couldn’t be a more important time for thoughtful, honest, and provocative discussion on what it means to be a man in today’s culture. Perel makes a case that men are both harmed by the existing power structures and perpetuate harm by the codes imposed on them by all of us. In 2018 there are many contentious ideas about masculinity and “the male code” including confusion by men about how to hold themselves out as safe and masculine during this time of #MeToo and Kavanaugh.
A review of using the attachment spectrum to improve secure relating and to improve your understanding of yourself and others in your day to day lives. Today we review what we’ve discussed so far on the podcast about the attachment spectrum and add more detail about the nervous system. The spectrum uses the research in a way that makes it more accessible and clinically useful so that more people can gain from all this good data! If interested in more tune in to Episodes 5, 59, 60, 61 and 66.