This episode breaks down the basics of neuroscience as it relates to being human in a relational world. This skill will help with your boss, your teacher, your student, your child, you client or you spouse. Learn to use the solid findings across varied life experiences. Sue Marriott joins Dr. Lou Cozolino, books and original articles on the subject.
Building inner security & self-confidence by yourself can seem nearly impossible, so for today we are ditching the heady neuroscience to break down 6 quick tips to improve self-confidence entirely on your own. You’ll discover how this handful of steps can vastly improve the way you feel internally and the way you carry yourself externally.
Co-host Sue Marriott ends the year by addressing in depth 2 questions from our audience. These focus on mentalization, the attachment spectrum and regression. We look at how we can lose the capacity to mentalize when we are in a dismissing state of mind and what happens when we regress into early modes of functioning.