TU89: Neurofluency, Using Neuroscience in Therapy, Work & Life with Guest Dr. Lou Cozolino

This episode breaks down the basics of neuroscience as it relates to being human in a relational world. This skill will help with your boss, your teacher, your student, your child, you client or you spouse. Learn to use the solid findings across varied life experiences. Sue Marriott joins Dr. Lou Cozolino, books and original articles on the subject.

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Sarah Peyton

TU15: Decoding The Science Of Interpersonal Neurobiology

Explained in plain speak. Unpack the complicated science behind the brain the mind and secure relating.

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Sarah Peyton

TU12: If It’s Not Good For You, It’s Not Good for Us: Interview With Relationship Expert Stan Tatkin

Healthy relating to your family, partner and friends isn’t always easy. Learn why and what you can do to make it go smoother.

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dark side of therapy|Psychotherapy|Group Therapy|Attachment|Mindfulness|Relationships

TU10: The 7 Circuits of Emotion: What Animals Can Teach Us about Human Relating

Get your squeak on! The rat tickler’s research on human emotions.

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Sarah Peyton

TU09: Minding Your Relationship: Three Mindfulness Exercises to Practice With Your Partner

Learn specific tips on engaging with your partner that can immediately increase relationship satisfaction for both of you.

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therapeutic relationship

TU08: Understanding Emotional Triggers: Why Your Buttons Get Pushed and What To Do About It

Therapists explain the neuroscience behind emotional over-reactivity.

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dark side of therapy|Psychotherapy|Group Therapy|Attachment|Mindfulness|Relationships

TU04: A Simple Technique to Reduce Stress and Worry: Mindful Awareness Practice in Action

This is a very short episode that demonstrates a simple but very powerful technique that improves neural integration and reduces stress

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Sarah Peyton

TU03: Different Sex Drives: Are We Screwed?

Most couples don’t match up perfectly when it comes to their sexual desires. What happens next? Understanding sexuality, emotions and sexual desire in long-term relationships can help keep the fires burning and help keep conflict, or drift, at bay.

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therapeutic relationship

TU02: Brain Science 101: How Understanding Your Brain Can Improve Your Relationship

Learn how to outsmart your brain and steer towards security. We will unpack the three specific brain structures that affect our sense of well-being and our relationships.

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