Want a totally free, no-hangover naturally produced cuddle-drug?
Oxytocin provides a boost of the best bonding drug possible and is the natural love drug our bodies make at key relational moments such as child-birth, nursing, orgasm and falling in love. In this episode we discuss how to create this moral molecule without even needing complicated human relationships by connecting mutually to our companion pets. What’s not to love about that?
How fostering social engagement enhances health and wellbeingread more
Why do we struggle to break and form habits? The neuroscience behind our fight to form and break habits.read more
Join us as we talk with the founder of Interpersonal Neurobiology and listen to him explain how the mind doesn’t just exist inside your skull.read more
Explained in plain speak. Unpack the complicated science behind the brain the mind and secure relating.read more
TU12: If It’s Not Good For You, It’s Not Good for Us: Interview With Relationship Expert Stan Tatkin
Healthy relating to your family, partner and friends isn’t always easy. Learn why and what you can do to make it go smoother.read more
Get your squeak on! The rat tickler’s research on human emotions.read more
Learn specific tips on engaging with your partner that can immediately increase relationship satisfaction for both of you.read more
Therapists explain the neuroscience behind emotional over-reactivity.read more
This is a very short episode that demonstrates a simple but very powerful technique that improves neural integration and reduces stressread more
Most couples don’t match up perfectly when it comes to their sexual desires. What happens next? Understanding sexuality, emotions and sexual desire in long-term relationships can help keep the fires burning and help keep conflict, or drift, at bay.read more