Attachment

TU79: Attachment Spectrum and the Nervous System, Quick Review with Updates

A review of using the attachment spectrum to improve secure relating and to improve your understanding of yourself and others in your day to day lives.  Today we review what we’ve discussed so far on the podcast about the attachment spectrum and add more detail about the nervous system.  The spectrum uses the research in a way that makes it more accessible and clinically useful so that more people can gain from all this good data! If interested in more tune in to Episodes 5, 59, 60, 61 and 66.

TU78: The Stress Response System (Attachment) Across the Lifespan – (Replay)

Neuroscience continues to document our ability to change and grow throughout our life. This episode takes a wide-angle look at attachment throughout one’s life, discusses how one’s environment affects their system’s involuntary response to stress, and how that stress response system impacts us from infancy to the autumn years.  Learn how to adjust set stress “pathways” and move towards more secure relating in adult relationships, and also unravel the parallels that exist between attachment in infants and the elderly. 

TU66: Lessons from the Single-Not-Dating World on Using Attachment Science in Real Life, with Guest Becki Mendivil

Candid and hilarious conversation about how the relational sciences translates to work and parenting, by a listener ready to challenge the premise. Afraid of interacting with your co-workers? All the single listeners, (think Beyonce!) heads up.  Learn to use attachment science day to day and delve more deeply into the avoidant end of the spectrum. Fun episode!