We are excited to bring you Dr. Stephen Porges, the award-winning neuroscientist who proposed the Polyvagal Theory. This theory uses neuroscience and physiopsychology to explain mechanisms in the brain that create symptoms we call psychological disturbances. PVT has stimulated research & treatment emphasizing the importance of biology, the body, and behavioral regulation. It’s not just for our brains, it’s for our hearts!
Learn 3 distinct features that make one vulnerable to addiction and understand the varied dynamics through the lens of attachment with guests Brad Kennedy and Dr. Vanessa Kennedy. By getting curious about our behaviors and understanding why we do what we do, we can begin shifting our narrative from one of shame to one of compassion.
It’s hard enough to unfold yourself in therapy, but when your life experience has challenged you, avoidance is sure to follow. It is difficult to open up if you found safety in being cloaked – but that cloak can clog up our current adult relationships. Dang it! Sorry to tell you what we imagine you already know. 🙂 Gotta lose the cloak, friend!
This episode breaks down the basics of neuroscience as it relates to being human in a relational world. This skill will help with your boss, your teacher, your student, your child, you client or you spouse. Learn to use the solid findings across varied life experiences. Sue Marriott joins Dr. Lou Cozolino, books and original articles on the subject.