The natural neurobiology of co-regulation and it’s capacity to engage safety and heal trauma. In addition, the myth of self-regulation and how to re-engage interpersonal relationships. Using interpersonal neurobiology (ipnb) and polyvagal theory to establish safety and security in therapy and in relationships.
A review of using the attachment spectrum to improve secure relating and to improve your understanding of yourself and others in your day to day lives. Today we review what we’ve discussed so far on the podcast about the attachment spectrum and add more detail about the nervous system. The spectrum uses the research in a way that makes it more accessible and clinically useful so that more people can gain from all this good data! If interested in more tune in to Episodes 5, 59, 60, 61 and 66.