Therapy

TU69: Exploring Intersecting Genders: A Conversation For Everyone with Li Brookens

Walk through the discovery experience of coming to understand yourself as transgender, and see how coming to truly discover and embrace yourself relates to everyone, not just those who identify as non-binary.  Personal and delightful story of transgender identity discovery, and catch up with what you should know about gender identity. Example – what’s the difference between transgender and butch lesbian, sex, gender and sexual orientation, tomboy and trans… and what’s the deal with the strange pronouns. Find out here.  

TU65: Sensorimotor Psychotherapy: Tuning Into the Wisdom of Your Body, with Guest Dr. Pat Ogden 

We have unconscious stories about ourselves and the world held in our mind/body.  Sensorimotor psychotherapy helps you be curious about what your body stores & can have a huge impact on your sense of self. Tap into your own mind/body as a deep & abiding source of information and means of finding self-understanding and closer connection. It’s part of growing secure relating with self and others!

TU61: It’s Not Crazy, It’s a Solution to an Unsolvable Problem – Disorganized Attachment

The elusive 4th category of adult attachment, disorganization, and how this state of mind relates to everyone, no matter your trauma history.   Dropping into overwhelm and disorganization happens to everyone at times, and some more than others. When we have been exposed to serious danger, unresolved fright or major loss in such a way that it interferes with healthy coping patterns, we are left to our own to manage the world.  In research terms they call this disorganized, but we’d like to describe it as squirting squid ink to confuse who we think is the predator and making a run for it. 

Wrapping up this 3-part series focusing specifically on adult attachment, Ann Kelley PhD and Sue Marriott LCSW, CGP discuss disorganized attachment, how it forms, how it appears in adult life, and how you can identify when you fall in a pocket of it to organize yourself internally and externally.  

TU60: Preoccupation in Relationships – Grow Your Security by Learning the Signs of Anxious Attachment

Improve your sense of security and communicate more effectively with those you love by understand preoccupied/anxious attachment.  Learn to manage your body’s reactivity in relationships by learning about this attachment tendency and how it relates to unconscious regulation of the brain. Sue Marriott LCSW, CGP and Ann Kelley PhD discuss and make the information practical for real world use.