“Yes means yes is the new no means no!” Often we doubt our gut instinct, question our right to take up space in the world, and live governed by fear -especially when we’ve experienced trauma. Meet the Safety Team, a group of ordinary women doing extraordinary work teaching women how to build resiliency and re-claim their…
Memory reconsolidation brings awareness to old maps and traumatic emotional learning and gives us a clean slate on which to build new learning pathways. Powerhouse clinicians Tori Olds and Bruce Ecker join co-host Sue Marriott in a discussion on the science behind this process and Coherence Theory, which brings these ideas to life.
You deserve better! The term narcissism is easily tossed around, especially in this world of selfies, however if you are deeply connected to someone with the personality disorder narcissism it is a very real, painful and serious experience. This patron-requested episode unpacks the difficulty in identifying the problem and provides next steps regarding what to do about it.
In this episode of Therapist Uncensored, co-host Sue Marriott explores the intersection of Polyvagal Theory, neuroscience, and attachment with Deb Dana. We will investigate how the mind creates stories from information relayed by the nervous system, and how we can rewrite the script to move toward security.