A review of using the attachment spectrum to improve secure relating and to improve your understanding of yourself and others in your day to day lives. Today we review what we’ve discussed so far on the podcast about the attachment spectrum and add more detail about the nervous system. The spectrum uses the research in a way that makes it more accessible and clinically useful so that more people can gain from all this good data! If interested in more tune in to Episodes 5, 59, 60, 61 and 66.
Hopelessness, loss of meaning, and existential distress – these are the characteristics not of depression as one might think, but of demoralization. They are different syndromes with different directions for intervention. Find out more in this episode where co-hosts Ann Kelley PhD and Sue Marriott LCSW CGP discuss how transitioning from taking an active stance towards either situation can be beneficial. Learn how you can develop both internal and external coping mechanisms against demoralization.