TU91: Curiosity – One of the Most Powerful Tools For Connection With Co-host Dr. Ann Kelley

Have you ever just sat back and observed a small child as they learn something new?  There is this profound sense of awe and wonder with each new discovery they make.  Kids are naturally curious.  As adults, we tend to take what we know about the world for granted. But, through the eyes of a child, the world is an exciting mystery just waiting to be discovered!  What if we told you that it is possible to experience that childlike curiosity in your day-to-day life, starting right now? What if we also told you that curiosity is one of the most powerful relationship tools we have?  Curiosity is much more than a quest for knowledge and is not as simple as it seems. 

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therapeutic relationship

TU11: Gain Influence and Balance Power in Important Relationships

Understanding the difference between feeling controlled and being infuenced. How to not be a doormat or a bully in important connections.

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Sarah Peyton

TU09: Minding Your Relationship: Three Mindfulness Exercises to Practice With Your Partner

Learn specific tips on engaging with your partner that can immediately increase relationship satisfaction for both of you.

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dark side of therapy|Psychotherapy|Group Therapy|Attachment|Mindfulness|Relationships

TU07: What is Group Therapy and 5 Reasons You Should Try It

One of the most terrifying treatment modalities explained.

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Sarah Peyton

TU03: Different Sex Drives: Are We Screwed?

Most couples don’t match up perfectly when it comes to their sexual desires. What happens next? Understanding sexuality, emotions and sexual desire in long-term relationships can help keep the fires burning and help keep conflict, or drift, at bay.

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therapeutic relationship

TU02: Brain Science 101: How Understanding Your Brain Can Improve Your Relationship

Learn how to outsmart your brain and steer towards security. We will unpack the three specific brain structures that affect our sense of well-being and our relationships.

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dark side of therapy|Psychotherapy|Group Therapy|Attachment|Mindfulness|Relationships

TU01: Communication 101: Decoding Couples Communication

Learn why communicating your feelings doesn’t lead to your partner changing and why your belief that it should creates havoc.

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